Three low days this week
Ellie logged "Low" or "Rough" on Tuesday, Wednesday and Thursday — all school days.
Last 30 days
A shape, not a diagnosis. Use it to notice, then ask.
Ellie You
Weekends lift
Mood is consistently a point higher on Saturdays and Sundays over the last month.
You're often a step apart
On 9 days you read the day as better than it felt from the other side.
Worth checking in
Ellie has logged a low mood on most days for two weeks. That doesn't mean something is wrong — but it's a good moment to ask directly, without fixing.
Try: "I've noticed the last couple of weeks have felt heavy. I'm not trying to solve it — I just want to know how you are."